Biotic⁺
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4.8/5 based on 8,925 reviews
Voted overall #1 product for sleep, magnesium, multivitamin and electrolyte drink
I was less inclined to doomscroll and felt more productive.
A proven, high-impact formula.
Thanks to its smart packaging, the formula stays in tip-top shape for longer.
The best super supplements to take!
Cheap ingredients, untested formulas and unnecessary fillers deliver disappointing results.
Our supplements contain high-impact ingredients, for results you can feel.
We're different
2,100+ scientific
studies
Delayed-release capsule technology
Clinically proven
in controlled trials
Trusted by 150,000+ customers
From deeper sleep to daily nutrition, our supplements have been chosen by GQ editors as best in category.
Your daily essentials for all-round health.
Multivitamin
20 key nutrients to fuel your body and feed your brain
Probiotic
7 high-impact bacteria strains + zinc, proven to go further
Magnesium
Magnesium glycinate to power 300+ bodily functions
Cellular energy
4 ingredients, with NAD⁺ precursor, for healthy ageing
*Vitals⁺ results from a 12-week, double-blind, randomised, placebo-controlled clinical trial.
*Results from an 8-week study of 33 healthy participants.
*Results from a 14-day study of 88 healthy Heights Lab members.
No fillers, toxins, or unnecessary preservatives.
Formulated in impactful doses for maximum results.
Delayed-release capsule delivers nutrients where they’re needed.
Proven results in third-party testing (in vivo and in vitro).
Our double-blind, placebo, randomised controlled trial showed Vitals⁺ significantly increased levels of vitamins B6, B9 (folate) and B12.
In a 12-week third-party study, Vitals⁺ improved sleep by an average of 1 extra hour per night, supporting deeper rest.
On average, Vitals⁺ improved working memory by 54%, helping participants feel sharper.
Under SHIME® testing, replicating the upper digestive tract Biotic⁺’s delayed-release capsules delivered over 50x more live bacteria than standard probiotics.
In a placebo-controlled study, after 8 weeks 100% of people maintained or increased their microbial diversity – a key marker of a stronger microbiome.
In our placebo-controlled trial, after 8 weeks 73% of participants reported an improvement in daily mood.
In a 2 week trial with 88 of our Heights’ Community Lab members, 83% felt noticeably more calm, relaxed and clear-headed.
In the same 2 week trial, 73% reported feeling the effects within the first 1 hour.
In the same 2 week trial, 84% said their sleep quality improved due to feeling more relaxed before bed.
Our scientific advisory board’s research has been cited in over 59,000 peer-reviewed publications. So you can trust our supplements deliver results.
MD, PhD
Science Advisor | MIT Sloan
RD
Head of Nutritional Research | City Dietitians
PhD, MRSB
Director of Science & Research | Heights
Physiologist
Chief Wellbeing Officer | Heights
PhD, RD, BSc
Professor of Nutrition and Dietetics | Ulster University
BSc, PhD, DSC
Professor of Applied Physiology | University of Exeter
PhD, MSc, FRSC, CChem, CSci
Consultant Clinical Scientist & Honorary Senior Clinical Lecturer / Synnovis, St Thomas' Hospital
MBBS (Hons), MPH, MD, DNHE, RNutr
Professor of Global Nutrition & NNEdPro Chief Scientist
PhD, BSc
Professor of Nutrigenetics| UEA Medical School
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I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!
I feel like I've found a very simple solution that keeps me energised and balanced, and ready to tackle whatever the day brings. I know I'm giving my body everything it needs so I can perform at my best, day-in-day-out.
I used to take 20 supplements a day. No lie. And now I take 3. I instantly felt more cognitive, like my brain worked better, and I felt like I was focused throughout the day. I woke up not feeling tired. I woke up ready to go. The only thing I was doing differently was Heights.
As a busy mum, I’m always keeping my eyes peeled for good-value ways to look after myself and my family. If you want the complete package, the bundle from Heights—Vitals⁺ and Biotic⁺—is so easy, and helps me be my best self.
People don't understand that having a healthy gut can help give you a healthy body. It improves the function of your mind, to your work, to your relationships. It's so important. And I finally found the perfect answer—Biotic⁺ by Heights.
One thing I know is high quality supplements, as I've been selecting only the best for our stores from the start. Heights is so good I've bought 5 subscriptions - my family are all fans and you should be too.
By taking 2 every morning, you get all of the essential nutrients you need without having to deal with drinking sludge.